I found this retreat so good for the spirit and body, I would gladly go again.

I felt a bit nervous about the trip as I did not know if I had the physical conditioning to be hiking much in the park. I soon found this few day trip was as refreshing, fun and inspiring or more so than a two week vacation. It was amazingly nourishing and refreshing for the mind and spirit. Yes, I did have some very sore muscles. But we had an amazing park guide (Melissa) who gave us  so much helpful information and  support for our level of physical ability. She encouraged and supported us throughout out our hikes.

Jennifer had amazing guidance and insight as we delved into our spirit walk.  I found her instruction and guided activities fun, helpful, supportive and inspiring. Being in nature really did help nurture all of us. And Jennifer and Melissa were very nurturing in our quest, our journey to follow the “inner compass.”

I am incredibly grateful for this experience and I highly recommend this retreat. It seemed to spark a very positive change in me. Perhaps it is still unfolding…